From the blog
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Navigating Negative Emotions: Strategies for Coping and Growth
Negative emotions are an unavoidable part of life. Whether it’s stress, sadness, frustration, or anxiety, everyone experiences moments when their emotions feel overwhelming. However, what…
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Where Would You Go on a Shopping Spree?
Imagine being handed an unlimited budget and given free rein to shop anywhere in the world. Where would you go? Would you splurge on high-end…
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You’re Writing Your Autobiography. What’s Your Opening Sentence?
If you had to sum up your life in just one sentence—the very first sentence of your autobiography—what would it be? Would it be poetic,…
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Three Objects I Couldn’t Live Without
We all have objects in our lives that hold more than just practical value—they carry meaning, memories, and a sense of identity. While we could…
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What If I...? 